Gut health matters

Why your gut health matters 👍👍👍👍👍👍👍👍👍👍👍

Your gut does a lot more than digest food. Your gut plays a major roll in protecting you from infection, supports your metabolism, promotes healthy digestion and elimination. When your gut is disrupted it can impact on your health causing bloating, diarrhea and or constipation,recurring colds, allergies, joint pain and brain fog Love your gut 💗